Hop, Clip, & Pump

Tucked away in Stapleford, Nottingham , Full Mash Brewery is a small independent operation driven by a simple philosophy, a passion for real ale and a commitment to 'doing things right.' Founded by brewer Karl Waring , the story begins back in 1994 , when he first started brewing using an all-grain method known as the full mash process. When introduced as a brewer, Karl was often met with the question: ' What, full mash?'  and from that repeated exchange, the name was born. What started as The Full Mash Brewery eventually became simply Full Mash , but the ethos has remained unchanged. From Homebrew to Commercial Success The brewery’s journey from hobby to business is a classic example of grassroots British brewing. Commercial production began in 2003 , using the original homebrew kit and producing just one 9-gallon cask per brew . Demand quickly outgrew capacity, leading to a steady expansion: A 1-barrel kit to keep up with orders Growth into a 2-barrel b...

When it comes to choosing a pint, most of us think in terms of taste, tradition, or occasion—but what about health? This striking infographic puts Guinness head-to-head with standard beer, breaking down calories, alcohol content, and even how long it takes to burn off a pint. By the Numbers: Calories and Alcohol At first glance, the assumption might be that Guinness, dark, rich, and creamy, would be the heavier option. Surprisingly, that’s not entirely the case. A typical pint of Guinness contains fewer calories than many standard beers , often sitting closer to lighter lagers than expected. While 'lite' beers still come out lowest in calorie counts, Guinness holds its own as a relatively moderate option. Alcohol content also plays a role. Guinness is usually lower in ABV than many stronger ales, which contributes to its more balanced nutritional profile. Health Facts: More Than Just a Pint The infographic highlights how both Guinness and beer contribute small amounts ...